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Prevention is a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well-being
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Get the latest nutrition information to promote healthy eating including nutritious recipes, healthy diets, and the various benefits of different foods
- 7 Major Diet Trends for 2025, According to Nutritionists - Prevention
Nutritionists break down the biggest diet trends to expect in 2025, including plenty of protein, beans, and clean eating
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- 15 Health Benefits of Walking, According to Doctors and . . . - Prevention
Intervals are key here, says Michele Stanten, a walking coach and author of Prevention’s Walk Your Way to Better Health Increasing your speed for small bouts of time during, say, a 30-minute
- 15 Foods You Should Not Eat, According to Doctors - Prevention
“Adhering to a healthy diet for overall health and wellness is extremely important for the prevention of many diseases and maintaining energy to be physically active ”
- 14 Best Walking Shoes for Women, According to Experts and . . . - Prevention
If you haven’t heard of the shoe brand Kuru, Prevention’s deputy editor says its Atom sneakers are one of the best walking shoes for women Though they’re pricey, they offer an athletic look
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