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- Vitamin B-12 - Mayo Clinic
Vitamin B-12 is a vitamin the body uses to make and support healthy nerve cells It's also used to make healthy red blood cells and the genetic material inside cells called DNA Vitamin B-12 also is called cobalamin Food sources of vitamin B-12 include poultry, meat, fish and dairy products Food companies also may add vitamin B-12 to breakfast cereals Some people may take it as a vitamin by
- Vitamin B12 Fact Sheet for Consumers - Office of Dietary . . .
As a result, they have trouble absorbing vitamin B12 from foods and dietary supplements Doctors usually treat pernicious anemia with vitamin B12 shots, although very high doses of vitamin B12 given by mouth might also be efective
- Vitamin B12: Overview, Uses, Side Effects, Precautions . . .
Learn more about Vitamin B12 uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Vitamin B12
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